free meditations

In this meditation I help you open up and activate your chakra’s. Take a moment to relax the body and mind so that healing can begin.

This meditation helps you to ground yourself back in the present moment. Perfect when you feel overstimulated or want to start your day with a quiet mind.

This affirmation meditation helps you to positively re-program your mind around money and wealth.

By relaxing our bodies and minds we can practice the art of receiving. In this meditation Josie helps you to visualise your greatest desire.