___________ In the journal
Spirituele ontwaking? Zo herken je het.
Ieder mens die in zijn of haar leven spiritueel ontwaakt, ervaart dat op een andere manier. Het lijkt erop dat een groot deel van de wereldbevolking steeds ‘wakkerder’ wordt. Zo streven er steeds meer mensen naar een plantaardig dieet en zetten ook veel mensen zich in voor klimaatverandering. De wereld wordt steeds bewuster, en dat is is niet alleen mooi, maar ook super belangrijk. Steeds meer mensen om mij heen proberen de wereld een stukje beter te maken. Een vriendin van mij probeert namelijk vaker vegan te koken, en de ander is gestopt met het kopen van plastic producten. Weer een andere
My love for medicinal mushrooms
Last year when I was in LA, I was wandering the streets of Venice and stumbled upon a place called ‘Moon Juice’. I remember I went in and looked at the smoothies. My dream of finding the perfect smoothie has had come true. The flavour was just so amazing. I can’t remember exactly what I ordered but of course I looked up their menu when I got home. I found out all the ingredients and had to make sure to order them so I could remake this smoothie at home. Luckily I already had most of it in my pantries. My
How to unwind after a long day
There is nothing sweeter than coming home after a long day when it’s cold outside. It’s so cosy inside during the winter months; I light a candle, grab a blanket. Here’s how to unwind after a long day:
How to relax during the colder months
The colder winter months can be pretty stressful: the end of the year, upcoming holidays, shorter days to get things done. I personally love the fall season, but when Christmas is over I already start longing for spring. Don’t get me wrong, I know some people love everything about winter, but me? No, it’s just not for me. My body isn’t so happy with the cold either. I have some issues with my skin, it just get’s really dry to the point where I scratch myself in my sleep and get little wounds (ouch). That’s why it’s extra important to take
5 ways to improve your life right now
Declutter whatever you can Decluttering helps a lot when it comes to having a clear mind. First of all, cleaning gives most of us a great feeling. Declutter whatever needs a good clean-up. Maybe your desk, your harddrive or your closet full of clothes that you haven’t worn in a really long time. Having a decluttered home also saves a lot of time because there is less stuff to re-arrange and to clean. To me, de-cluttering feels like making space for something new and feeling fresh, almost like making a new start. Stop procrastinating and solve small problems I feel amazing
How to manifest your dream life
Knowing what you want will help you, believing in getting what you want will help the Universe help you (are you still following?). The universe will give you anything you want, but you have to believe it. You have to think about your dream life, talk about your dream life, write about it, sing about it, visualise it and live it! Connect with the universe and it will guide you to the life you have always dreamed about. Don’t focus on the negatives. It’s very easy for our minds to go like “I wish I had this and this, BUTT..” or
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